Shelter’s functional training room was created with the aim of satisfying the needs of athletes and other profiles, regardless of their objective or age. Health, prevention and recovery of injuries, improvement of physical condition and performance for people interested in improving their quality of life.
Are you injured?
Do you feel any discomfort which prevents you from carrying out sports or a normal daily life?
This service is a process of readjustment and/or modification of general and specific motor parameters, with the aim of incorporating the person as quickly as possible into sport, physical activity, work or daily life.
POSTURE EVALUATION: A test in which, by means of a series of tests, we assess the health and function of muscles and joints, checking the possibility of incorrect muscle activity in different movements, as well as the existence or not of joint asymmetries.
REHABILITATION SESSION: Knowing which musculature or joint is affected, this service is a specific training based on corrective exercises for the best possible recovery.
-Valoración postural FMS (Functional Movement Screen) 35€
-Readaptation session 40€
It will be up to the technical management to decide on the content, objectives and material used in each session.